vh1vball.com - Home of the North Carolina King & Queen Volleyball Scene 2006 Outdoor Volleyball Tournaments for the Triangle, NC Area
The Sizzlin' Pits Newsletter
April 2006
Complete 2006 Event Schedule!
http://www.vh1vball.com/schedule.asp
Join a mailing list and receive updates by e-mail
Adults 'kqvolleyball' Group
http://groups.yahoo.com/group/kqvolleyball/
or
New Juniors 'vh1vballjrs' Group
http://groups.yahoo.com/group/vh1vballjrs/
or

  From the Editor

   April marks the beginning of the 10th season of vh1vball. We'll be offering separate King and Queen Grass and Triangle Beach volleyball series with Male and Female Player of the Year awards on the line in each. Check out the April Events preview for more info.
   Here's this month's highlights. Click on any of the links to read more:

  • What's the deal with memberships this year? How do I get one? Answers to these and other questions await in the Ask V column

  • HELP!! My setting stinks! How about reading our latest Tricks of the Trade column for pointers.

  • Where on earth is Green Hope Park? Nobody seems to know. Check out our New Sites article to become enlightened.

  • ATTENTION JUNIORS: The following articles are just for you!

    • Beach Players Wanted discusses how having some beach volleyball background can make you stand out to college recruiters.

    • Introducing Holly McPeak includes a question and answer session with one of the all-time greats in the sport.

   vh1vball hopes everyone can make it out to one of the kick-off events in April! While the events for April are geared for the adults, any juniors looking to play in anticipation of the upcoming Juniors events are encouraged to participate.
   The next newsletter will be out in a couple weeks and will discuss our May events including the first Juniors events of the year! In the meantime, all interested coaches, players, and parents of the new Juniors program are asked to join our new 'vh1vballjrs' message board. A link is provided at the top of this newsletter.

Mark Nalevanko - mark@vh1vball.com

schedule

   The 10th Anniversary Season kicks off with a K/Q grass volleyball tourney on Saturday, April 15th. (Sign-up Now!) This event will mark the introduction of the new rules mentioned in the March newsletter. Due to space limitations we have to cap the maximum number of teams per division as follows: Open (16 teams), A (25 teams), B (20 teams). Sign up early to reserve a spot!
   It's almost time!!! The first vh1vball beach event, the Triangle Beach Inaugural beach volleyball tourney, will be held on April 22-23 at Green Hope and North Cary Parks in Cary, North Carolina. (Sign-up Now!) For all you sand players out there that have expressed interest in having some beach events, now's your opportunity to truly show your support. Divisions will be broken down per site. As with the grass event, we have space limitations so we are tentatively capping the number of teams as follows: Men's Open (18 teams), Women's Open (6 teams), Men's A (18 teams), Women's A (6 teams), Men's B (18 teams), Women's B (6 teams), Coed Open/A/B(24 teams). These caps can easily change based on interest levels so it's recommended to sign up as early as you can.
    Starting with the April sand event, a new points system for sand events will be in place that's different from the K/Q system. Don't worry though. The existing K/Q points system will remain for the grass events. All adult and junior sand events will use this alternative system though. It is based on number of teams playing. Teams placing 1st through 5th receive points in multiples of 5 times, 4 times, 3 times, and 2 times the number of teams in the division. All other teams get points equal to the number of teams in the division. Here's a sample using a 16 team division.

Sand Event Points System
1st 2nd 3rd (2 teams) 5th (2 teams) Rest
80 64 48 32 16

   Double points will be awarded at this month's Triangle Beach Inaugural and the Triangle Beach Championships in September. To encourage participation in both coed and gender-specific formats, points will accumulate across formats but not divisional levels. In other words, someone playing in coed and men's 'Open' will accumulate points at the 'Open' level while someone competing in coed 'A' and men's 'B' will accumulate points in both 'A' and 'B' levels. Same idea will apply to the Juniors divisions. Be aware that any team winning a sand event will be required to move up to the next higher division if they want to compete as a team in subsequent events.

Beach Players Wanted

Beach Volleyball

   While it's true that most college volleyball recruiters look for the best players to fill open positions in their program, more recently recruiters have been looking for extra qualities that make potential recruits stand out. One of these qualities is beach volleyball experience
   Take the PAC-10 Conference as a good example. Home of perennial volleyball powerhouses like Stanford, USC, UCLA, and Arizona State. this conference has won the last 5 NCAA women's volleyball championships and 13 of the 25 awarded all-time. When asked about what he looks for in recruits, Dave Rubio, coach of Arizona State, states, "You'd rather have your younger players playing a lot of outside ball, because it develops your instincts for the game and it develops the player completely. Whereas in the indoor game, you can be completely specialized and only have one or two skills that you can perform at a very high level, in the outdoor game you have to perform all the skills at an extremely high level. If you are young, (the outdoor game) is advantageous for you early because it translates into the indoor game."
   Granted the beach game can be difficult to excel at since you have to cover much more court area and are inhibited in movement and jumping due to the sand, but the training can prove extremely valuable. Former Rubio player Jennifer Abernathy, who aspires to be a beach volleyball player on the AVP, the professional beach volleyball series in the United States, adds "I think you need to be way more skillful to be a successful beach player than indoor," she continues. "To me, from what I've played and from what I've watched, the only way you win is by being smart." However, as most people who get used to playing in the sand will tell you, once you get hooked, you're hooked for life!

Excerpt taken from 'Crossing Over' by Ryan Casey. Click here for complete article.

Introducing Holly McPeak

Holly McPeak    She's won the most beach volleyball tournament titles for a female at 72. She's won the most prize money for a female in beach volleyball at over $1.3 million. She's won the AVP Defensive Player of the Year award 5 times! And don't forget she's also won an Olympic medal. Who is this person you may ask?
   It's Holly McPeak! And vh1vball has gained access to this beach volleyball legend. In the process, we got a chance to ask Holly a few questions and here are her answers:

vh1vball: How/when did you get started in volleyball?
Holly: The first time that I was introduced to volleyball of any type was at the beach in Manhattan Beach, California and I was about 10 or 11 years old. All summer long the beaches are filled with people playing volleyball and my dad played every weekend with all his friends. He drug my twin brother, my little sister, and I down and we learned how to bump the volleyball around pretty well. I started playing club volleyball indoors at age 12 for South Bay Volleyball Club and for my school team at Center Middle school.

vh1vball: What caused you to get hooked to the sport of beach volleyball?
Holly: At around 10 or 11 we also saw our first Manhattan Beach Open (the longest running beach volleyball tournament in the world) and fell in love with the sport of beach volleyball that year.

vh1vball: How many years have you been competing competitively in beach volleyball?
Holly: I am currently starting my 17th season of professional beach volleyball and I still love it. I look forward to practice everyday and want to get better.

vh1vball: What's your most memorable moment playing?
Holly: Winning an olympic medal in Athens (2004) and being on the medal stand with the best beach volleyball players in the world was the best!

vh1vball: What do you see yourself doing after your competitive days are over?
Holly: I see myself possibly doing some color commentary for tv for beach volleyball and trying to give back to the sport that has given me so much!


   ATTENTION JUNIORS: We've arranged to have Holly answer questions once a month during the playing season starting in April. So juniors, if you have questions send them to Mark at mark@vh1vball.com and we'll try to have her answer them. Keep a look out for answers in future newsletters. If her schedule allows, we might get Holly to stop by one day before an AVP event on the east coast.

Holly and Misty Jousting Holly Bumping

Green Hope  New Sites for '06

   With the introduction of sand events this year, we'll be adding a number of new venues. Two that we would like to highlight are Green Hope Elementary School Park and North Cary Park, both located in Cary, North Carolina.
   Green Hope (see map), located on Louis Stephens Road in West Cary adjacent to Green Hope Elementary School and across the street from the Cary Tennis Center, is the home of 4 sand volleyball courts. With a generous donation from Carolina Region/USAV and cooperation from the Town of Cary Parks, Recreation, and Cultural Resources Department, these courts have been given a facelift in the last month. A new layer of high-quality sand has been added with new nets and court lines to follow shortly. Click here for the latest pictures. The court lines to be used are a new adjustable system custom made from Winning Edge Sports. These lines allow for easy swapping between the traditional and new short court sizes.
   Also holding 4 sand volleyball courts is North Cary Park (see map), located in North Cary off of Norwell Blvd. This site has been a popular local facility with 2 courts having excellent sand coverage. While 2 courts are not in the best of playing conditions, plans are in the works to bring in more sand to the facility and replace pole systems this year. With successful tournament events this year, we will be more likely to get improvements made on a continual basis as needed so please show support for the facilities by participating in the sand events.

Tricks of the Trade

   In this installment we'll be highlighting what really makes for a good set outdoors. Often times indoor players new to competing outdoors find that the calls on the set are a lot tighter. Why is that?
   As volleyball coach John Crutchfield puts it simply, "This issue in beach vs. indoor 'hands' is really one of interpretation rather than rule. A double contact is always a double contact, but beach officials have always seemed to interpret the standard much more strictly. This explains why even the best beach setters bump set much more often on the beach than they ever did indoors, especially when the wind is involved."
   There are 5 basic steps that should be considered when setting outdoors:

  1. Watch the Passer - As you move towards the net, be sure to pay attention to how your partner is setting up to pass the ball so to pick up on where the pass may be heading

  2. Get Balanced - Make sure you're centered when getting ready to set. Some people recommend having the foot closest to the net slightly forward of the other so to help prevent the set from drifting over the net.

  3. Use Your Legs - Flex the legs when about to receive the ball and straighten as you release the ball

  4. Use Your Head - Aim to position your hands in front of the forehead so to allow the widest range of applied force behind the ball.

  5. Follow Through - With the set being more of an up-down motion outdoors with very little shooting out wide you should be able to simply bring your hands back towards your forehead after release.

   It's recommended that getting in as many reps as possible with the heavier outdoor ball and in outdoor conditions with sun and wind being factors is necessary to become a better setter. Also consider bump setting more during tournament matches until you get more confidence in hand setting.

Excerpt taken from Five Keys to Better Beach Setting by Karolyn Kirby

Vaughn  Ask V
How do you sign up for a tournament? What about fees?
  Online registration will be available for all tournaments at http://www.vh1vball.com/reg/register.asp. The cost will be $20 per player or $40 per team if you register by 9:00pm the day before an event. You can still sign up after 9:00 or register in person the day of the event (on a space available basis) for an additional charge of $5 per person.

What will the membership requirements be for tournaments this year?
  We are going to hold ALL tournaments as USAV sanctioned. This means participants will need USAV membership. If you played indoors, chances are you are already an USAV member. There are special $15 summer and $5 event memberships available through Carolina Region/USAV. They should have online summer membership information available starting the first week of April. Click here to apply for a membership. We'll also have registration cards onsite.

How will the beach volleyball tournaments be set-up?
  Typically, teams will be assigned to pools with one pool per net. Each team will play every other team in the pool in a round robin fashion. Other teams in your pool will keep score and referee the games. Time permitting, the top two teams from each pool will move on to a single elimination playoff. Four team pools will play 2 rally scoring games to 21. Five team pools will play 2 games to 15 and six team pools will play 1 game to 21. The Open divisions may be offered in a double elimination format depending on preference among registrants.

What sort of prizes should participants expect in the tournaments?
  Tentative prize payouts are as follows. Note that these numbers represent the total payout and may vary from tournament to tournament pending sponsorship deals. Additionally, depending on whether it's a grass or sand event, payouts will be distributed differently among top players/teams.

Total Payouts Per Division
Number of Teams
Division 4-7 8-11 12-15 16+
Open $150 $300 $500 $750
A $125 $150 $200 $300
B Prizes Prizes Prizes Prizes
Juniors Prizes Prizes Prizes Prizes


Got questions? Send an email to v@vh1vball.com


A Special Thanks Goes to the Following Sponsors:
Cary Parks and Recreation   Raleigh Parks and Recreation   Carolina Region/USAV  Raleigh Sports  Park and Sun Sports